Aktualni in pretekli dogodki SE Slovenija

NEW
Therapy group: Exploring body language, nervous system and authentic connection through movement, voice and touch

You are invited to a four-month journey, where we will explore together how we express and experience ourselves and others through body, movement, voice and touch. The meetings are designed to invite you to observe your own body, its reactions and feelings through various exercises. Together with the help of somatic practices we will:

• build stronger contact with the body,

• strengthened awareness of the functioning of the nervous system and

• discovered how through authentic expression we can establish a more genuine connection with others and strengthen the feeling of inner stability.

How will it go?

The meetings will be enriched with a wide range of body methods and practices, which will include the use of Somatic Experiencing® techniques with a range of neurosensory exercises to explore movement, voice and touch, up to an embodied conversational practice called Authentic Relating and group reflections that will allow understanding personal patterns and mutual dynamics. Through touch, we will explore boundaries, the feeling of safety, and use it as a way of deepening awareness of bodily sensations and establishing contact with bodily experience in the moment.

Time and place of meetings:

We will meet at Medvedova cesta 28 in Ljubljana, every Thursday from January 9 to April 17, 2025, between 6:00 p.m. and 8:00 p.m. The group will be closed and limited to 12 participants.

Contribution and applications:

Full four-month meeting (15 meetings): 500 EUR
Early registrations until December 8, 2024: EUR 450

More detailed information and applications at www.notri.si